Cogni 3.6.1

Spotwish ❘ Freeware ❘
Android iOS
out of 5271 votes

Cogni offers a streamlined approach to tracking your emotions and thoughts, making it a valuable tool for individuals engaging in cognitive-behavioral therapy (CBT) or simply seeking self-reflection.

FEATURES:

Intuitive interface for easy navigation
Convenient access to your notes at all times
Simplified process for logging emotions
Effortlessly record emotions with a few taps
Flexibility to document any emotion promptly or add details later
Centralized platform for all your records
Enhance your therapy sessions by utilizing your recorded data
Ensure comprehensive communication with your therapist by never missing out on key information

Cognitive-behavioral therapy (CBT) has gained recognition globally as an effective psychotherapeutic approach, producing favorable outcomes.

One of the primary techniques employed in CBT is the Dysfunctional Thought Record, a method seamlessly integrated into the functionality of Cogni.

The process is simple: when experiencing intense emotions, you document the triggering scenario, associated thoughts, and subsequent actions taken.

Over time, this systematic documentation unveils behavioral patterns that can be collectively addressed by you and your therapist.

Even if professional therapy is not part of your current journey, maintaining thought records can serve as a valuable mechanism for self-discovery.

If therapy becomes a consideration in the future, you will have a comprehensive database within the app that your therapist can leverage to support your progress.

This introspective practice cultivates self-awareness and emotional regulation, fostering a more harmonious and fulfilling life.

FEATURES:

Effortlessly slide to indicate your mood
Comprehensive list of selectable emotions
Option to highlight significant thoughts
Detailed history tracking feature
Capability to send reports via email

If you are ready to embark on a journey of emotional well-being, consider incorporating Cogni into your routine today!

Overview

Cogni is a Freeware software in the category Home & Hobby developed by Spotwish.

The latest version of Cogni is 3.6.1, released on 04/26/2025. It was initially added to our database on 03/17/2024.

Cogni runs on the following operating systems: Android/iOS.

Users of Cogni gave it a rating of 4 out of 5 stars.

Pros

Offers a user-friendly interface making it easy to navigate and use.
Provides a wide range of cognitive assessment tools to evaluate different cognitive domains.
Customizable assessment options allow for tailored assessments based on specific needs and requirements.
Generates detailed and comprehensive reports for easy understanding and analysis of cognitive abilities.
Integrates with electronic health records (EHR) for seamless data management and collaboration.

Cons

May require some training to fully utilize all features and functions effectively.
Pricing may be high for individual users or small practices.
Customer support response times may vary, leading to potential delays in resolving issues or queries.

Screenshots (Click to view larger)

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Latest Version
3.6.1

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